I've read that people will put the best oils in their cars, they'll spend massive amounts of money on the best cars and all the little accessories, yet we fuel our bodies with junk. We treat our bodies poorly and wonder why it rebels by allowing cancer to overtake it. Abuse it long enough and you will ultimately suffer for it in the long run. Matt Ozan at Holistic Trail has decided to make it his life's work to help people, like me, and put them on the track to better health.
I have to admit, I’m his toughest, worse, most resistant client. I abhor taking anything in pill or capsule form. I’m regimented at everything but my health. Thank goodness for good genes and Matt for pushing me to be more conscience of eating nutritious foods. In the past, I would have gone days without eating and when I did decide to eat, it was something fast because of my busy lifestyle. I made a commitment to ‘try’ to follow his instructions to the letter. For those that know me it’s very difficult since eating is not my number one priority.
This week, I decided to bite the bullet and begin to really listen to him. After all, I’m not getting younger and my body will begin to let me know that for a fact unless I take control and turn the clock on my health. I began with a liver and gallbladder cleanse. Ok, not the most pleasant topic to start you off with but I’m going to be very frank. I was amazed no, horrified at what our bodies will hold onto unless we are proactive in ridding our bodies of these toxins. I admit, I was VERY skeptical, but after this weekend my skepticism flew right out the window (my body began to expel stones from the size of a lentil to the size of a walnut) this, I’m told, is not unusual since most bodies carry these toxins and cholesterol stones. According to Matt, it’s these stones that can and do harden and causing an individual to lose their gallbladders and even clog the liver. I can say this morning I woke up feeling really good. I did not wake up tired as a matter of fact, I feel energetic.
Since I represent a good portion of the population, I’ve decided the best way to reach other’s is to share my experience with them. So, I’m going to bring you along on my journey to better health. Ugh, but the next step is diligently working out… sigh.